Kisses, Cocktails, & Yoga with Train & Flo

Entering Summer With Intention

Saturday, June 27, 2026 | 11 AM – 1 PM
Suffolk, VA

Join MG&Co. and Train & Flo for a gentle summer experience centered on movement, meaningful conversation, and intentional connection.

Kisses, Cocktails, & Yoga was created as a space for women to slow down, breathe deeper, and enter the summer season with softness, presence, and care. This intimate gathering will begin with a beginner-friendly, R&B-inspired yoga flow led by Tasha Mack of Train & Flo, followed by light bites, prosecco + juice cocktails, mocktail options, and a guided girl chat centered on Softness, Energy & Becoming.

Guests will also experience the debut of MG&Co.’s Summer Trio candle collection, Love at Brunch, along with the release of the Summer edition of the MG&Co.love virtual magazine.

This is not a performance-based fitness class. It’s a moment to reconnect with yourself, move gently, and simply be present.

✨ Your Experience Includes:

• Beginner-friendly yoga flow
• Guided girl chat + intentional conversation
• Prosecco + juice bar (The Summer Kiss)
• Mocktail option (The Soft Kiss)
• Light bites + refreshments
• Summer candle collection debut
• First look at the Summer MG&Co.love magazine
• Intimate, thoughtfully curated atmosphere

🌿 Who This Experience Is For

This experience is for women who are craving a softer kind of summer, women who want to move without pressure, reconnect with themselves, and spend intentional time in community.

Whether you’re new to yoga or simply looking for a peaceful reset, there is room for you here.

🤍 What You Don’t Need to Be

You do not need to be:

• flexible
• experienced in yoga
• perfectly healed
• “in shape”
• or anything other than yourself

Come as you are.
 That is more than enough here.

🎟️ Ticket Information

General Admission: $33.33

Space is intentionally limited to preserve the intimacy and flow of the experience.

Please bring a yoga mat. Comfortable attire is encouraged.